ATTENTION: Aussie FIFO DADS

Get the Ice Bath Free.
Lock In 3 Daily Habits In 90 days.

How cooked FIFO dads fixed sleep, stress, and energy in 90 days, WITHOUT MOTIVATION, just by locking 3 simple habits and getting the ice bath free.

CLICK BELOW TO WATCH FIRST!

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Next Step: (Aussie FIFO dads only)

See If You’re a Fit. Lock In 3 Habits. Get The Ice Bath Free.

Which One Sounds Like You?

What Do You Want Most Right Now?

What's Been Stopping You?

We Move Quick. How Ready Are You?

What's Your Roster Or Schedule?

Country

Final dates for 2025

17th September - Melbourne (SOLD OUT)

7th October - Sydney (SOLD OUT)

28th November - Perth (ONLY 3 SLOTS LEFT)

JUST ADDED: 9th December - Perth (20/25 Slots)

2026 dates

13th January - Perth (15/25 Slots)

10th February - Perth (10/25 Slots)

1st March - Perth (20/25 Slots)

TESTIMONIALS

What People Are Doing

For cooked Aussie FIFO dads who just want something that finally works and lasts.

The HabitLock90 isn’t for everyone. It’s for Aussie FIFO dads ready to stop guessing and start winning.

Because if you can’t stick with it, even the best ice bath

just becomes another dust collector.

COOKED AFTER SWING

NO TIME LEFT

NEED ACCOUNTABILITY

MISS CALM NIGHTS

WANT LASTING RESULTS

SHOW UP FOR FAMILY

How to Get Your Free Ice Bath in 3 Simple Steps

#1 - Lock Your Plan

Answer a few questions. Book your free HabitLock90 clarity call.

We build 3 daily habits that fit your swing, work, and family.

#2 - Lock your Habits

Run the 1 on 1, plan with quick 2-5 minute wins.

Get simple reminders and check-ins that keep you on track - even on site.

#3 - Lock Your Results

We set up your free ice bath and keep your habits strong while you stay locked in.

Better sleep. Better focus. Better energy. Better life. Simple.

What actually happens during the 90 days?

It’s not another course. It’s a no-bullshit plan built for where you are, where you want to go, and how to get there without falling off or quitting what you love.

Day 0, we set 3 habits that fit your roster.

Then 90 days of quick wins, daily proof, and fast help.

No fluff. No guessing. Done with you, not at you.

By Day 66, habits stick.

By Day 90+, your bath’s in and you’re set.

What do I walk away with?

You walk away with a system that works even when you don’t want to, on your worst day.

• 3 habits that survive swing and nights

• A plan you can follow half-asleep in the middle of chaos

• A calm head and faster recovery

• An ice bath that’s always ready

No “try harder.”

No “start again.”

Just habits that stick, for good.

Is this right for me?

If you’re not a FIFO dad or tradie who owns a business and comes home fried, short-fused, or flat. This isn’t for you. 

We built HabitLock90 for FIFO crews who want an easy tactical plan that still works when life doesn’t.

How much are slots?

There’s no ticket. It’s a plan.

The ice bath comes free when you join.

We bill in 8-week blocks to match FIFO pay cycles.

Choose your path:

• Glacier – Private 1:1 coaching + Guarantee: Win in 28 days, or get +20 days free and $1,000.

• Iceberg – Group support

• DIY – 14-day starter

WHO'S BEHIND HABITLOCK90?

Hey, I'm Marcellus

I help FIFO dads over 30 lock 3 habits that last and earn their free ice bath.

Former Underground FIFO Operator

Aussie Master Builder - Arctic Ice Bath & Sauna.

Former 100m Olympic Qualifier (1s Off).